GOT HEART? Feb is a month to nourish the heart at BRKKA

Posted: February 6, 2012 in Uncategorized
Tags: , , , ,

Call for details and timing of new daytime cardio/kickboxing classes.  561-926-1846    www.BRKKA.com

February is the month to take good care of your heart at BRKKA… here’s how:

Step 1- Come to our karate/kickboxing classes.  New daytime classes are now available!

Step 2 – Eat healthy – a heart healthy meal program is available if you are interested…. ask Ms. Patty

Step 3- Bring in healthy, non-perishable food items to BRKKA and we will donate them to Boca Helping Hands so people less fortunate can also eat a healthy meal.

Step 4- Follow us on TWITTER (@bocakarate) and you will receive a complimentary workout class.

4 EASY STEPS – take care of your heart and give generously from the heart.

Call for details and timing of new daytime cardio/kickboxing classes.  561-926-1846    www.BRKKA.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s