Boca Karate & Kickboxing Announces New Kids Summer Nutrition Program

Posted: June 4, 2012 in Uncategorized
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Interested in the martial arts this summer for your child or your entire family?  Come give us a try!  Special 3 month summer promotion – $197 for 3 months of training, including uniform and enrollment.  Call today and get started!  561-926-1846   www.BRKKA.com

Boca Raton Karate & Kickboxing Academy (BRKKA) is launching a 12-week Nutrition Awareness program for our kids this summer – A SUMMER OF NUTRITION.  This program will be incorporated into our regular classes and is an educational opportunity for our students.  We will discuss different topics regarding nutrition each week and encourage students to participate in conversation, homework assignments and healthy food awareness projects.  The topics covered will include:

-The importance of water

-Fruits and vegetables

-Healthy proteins

-Carbohydrates and energy

-Choices we all have at meal/snack time

-Personal responsibility for a healthy future

-Sugar / junk food

-Expanding our list of favorite foods/experimenting with new foods

For example, the first week’s topic is about fruit and veggies.  The assignment is to list 6 fruits and 6 vegetables that you like or are willing to try.  Each of the 12 weeks, you are to try one fruit or vegetable from your list and report to the class what you tried, if you liked it, why or why not and if you are willing to try it again.  This is all in an effort to expand healthy eating habits and make kids more aware of their choices.

At the end of the 12 week program, those students who participated (conversation in class, homework and outside class assignments) will receive a special certificate and prize.   Our focus is not on weight or numbers – but instead on education for a healthy future.

Interested in the martial arts this summer for your child or your entire family?  Come give us a try!  Special 3 month summer promotion – $197 for 3 months of training, including uniform and enrollment.  Call today and get started!  561-926-1846   www.BRKKA.com

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