GET READY FOR GET RIPPED – CARDIO WORKOUT CLASS TONIGHT AT THE BOCA RATON KARATE & KICKBOXING ACADEMY

Posted: March 5, 2013 in Uncategorized
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Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. Choose from 5 classes per week that are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

Tuesday nights are cardio night at the Boca Raton Karate & Kickboxing Academy!  Bring you workout clothes, water bottle and get ready to sweat and have a GREAT workout with friends.  Tonight is a GET RIPPED class – using light weights for a high repetition, high intensity class – all to music that will get your energy flowing!  All muscle groups are addressed – plus the continuous movement keeps your heart rate up and moving to the beat!

See you tonight on the mat!

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. Choose from 5 classes per week that are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

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