Posts Tagged ‘energy’

Keep¬†everyone active¬†over the winter break with the martial arts!¬†Learn self-defense and get great exercise!¬†¬†Try our classes at Boca Raton Karate & Kickboxing Academy.¬† Special ‚ÄúWinter Resolution‚ÄĚ Rates available in December 2013 and January 2014 only!¬† Call today to receive 3 months of unlimited training¬†for only¬†$197, including a uniform!¬† ¬†561-926-1846¬†¬†¬†http://www.brkka.com

What exactly is Kickboxing?  Well, kickboxing is a combination of kicking and punching from the arts/sports of karate, Muay Thai and boxing. Kickboxing classes vary from the serious martial art of Muay Thai to more exercise-oriented cardio class.

At the Boca Raton Karate & Kickboxing Academy we bring these two elements together. We teach kickboxing using proper form, so what you learn will minimize risk of injury. Kickboxing is part of our Kenpo Karate practice, teaching self-defense and benefiting from great cardio.

Kickboxing gives you a total body workout that will help get you into shape inside and out.

BENEFITS OF KICKBOXING:

– Be confident ‚Äď learn self-defense and stay safe

– Remove the stress of your day by kicking and punching.

– Work your core ‚Äď kickboxing challenges balance, coordination and flexibility alike.

– Burn over 700 calories per hour

– Sweat and rid your body of toxins while releasing endorphins.

– Increase overall energy.

Keep¬†everyone active¬†over the winter break with the martial arts!¬†Learn self-defense and get great exercise with our 18+ cardio classes each week!¬†¬†Try our classes at Boca Raton Karate & Kickboxing Academy.¬† Special ‚ÄúWinter Resolution‚ÄĚ Rates available in December 2013 and January 2014 only!¬† Call today to receive 3 months of unlimited training¬†for only¬†$197, including a uniform!¬† ¬†561-926-1846¬†¬†¬†http://www.brkka.com

 

Keep the kids active over the winter break with the martial arts!¬†They learn self-defense, focus, respect, self-control and confidence and have a great time doing it while burning energy!¬†Try our classes at Boca Raton Karate & Kickboxing Academy.¬† Special ‚ÄúWinter Break Fun‚ÄĚ Rates available in December 2013 and January 2014 only!¬† Call today for early registration‚Ķ.. 561-926-1846¬†¬†¬†http://www.brkka.com

There’s no better time than now to commit to good health and exercise.  Get ready for the last (and best) promotion of 2013 for the Boca Raton Karate & Kickboxing Academy.  3 months (paid upfront) for only $197, including a uniform.  New students only…

Try the martial arts ‚Äď karate is a fun and fast way to improve cardio, tone your body and learn some important self-defense techniques.¬† PLUS kids will learn better focus, listening skills and self confidence.¬†This will be a limited-time offer and only available through January 2014‚Äď (new students only please).

Keep the kids active over the winter break with the martial arts!¬†They learn self-defense, focus, respect, self-control and confidence and have a great time doing it while burning energy!¬†Try our classes at Boca Raton Karate & Kickboxing Academy.¬† Special ‚ÄúWinter Break Fun‚ÄĚ Rates available in December 2013 and January 2014 only!¬† Call today for early registration‚Ķ.. 561-926-1846¬†¬†¬†http://www.brkka.com